Weigh In record (no journal entry) for 30 June 2018
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52.1 kg
Lost so far: 12.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 44.31g | Prot: 52.47g | Carbs: 147.21g.
Breakfast: Santal 100% Ananas, Novi Crema da Spalmare, Selex Pane Morbido Integrale. Lunch: Bonduelle Insalata di Orzo con Tonno. Dinner: Esselunga Filetto di Branzino alla Mediterranea, Torta Mimosa, Pizzetta Sfoglia. Snacks/Other: Consilia Prugne Secche. more...
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Losing 0.1 kg a Week
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poldina74's Weight History
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