Weigh In record (no journal entry) for 30 June 2018
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75.4 kg
Lost so far: 1.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 34.70g | Prot: 43.41g | Carbs: 23.38g.
Breakfast: Карбонат, Bombbar Джем Манго-Банан, Домик в деревне Творог Мягкий 5,5%, Лакомо Сливки 10%. Snacks/Other: Guandy Маршмеллоу, Фермерский Продукт Молоко 3,4%. more...
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Losing 4.2 kg a Week
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Ksutohka's Weight History
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