Meli Cat's Journal, 30 Jun 18

Weigh In record (no journal entry) for 30 June 2018
53 kg Lost so far: 1 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2018:
1050 kcal Fat: 39.23g | Prot: 61.36g | Carbs: 113.55g.   Breakfast: Zuegg Marmellata di Albicocche, Banana, Fiocchi d'Avena, Albume d'uovo, Fage Yogurt Greco Total 0%, Farina di Cocco. Lunch: Fage Yogurt Greco Total 0%, Olio Extra Vergine di Oliva, Land Fiocchi di Latte, Patata Bollita, Uovo Sodo, Zucchine Cotte. Dinner: Fior Fiore Coop Cuori di Filetto di Salmone Selvaggio Dell'alaska, Frittata cotta al forno. Snacks/Other: Fage Yogurt Greco Total 0%, Schär Fette Biscottate, Banana. more...
1309 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Meli Cat's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.