Аурика96's Journal, 30 Jun 18

Аурика96's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 June 2018

72.9 kg Lost so far: 10.5 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2018:

431 kcal

Fat: 1.10g | Prot: 6.64g | Carbs: 106.34g. Breakfast: Красные Помидоры, Картошка Вареная. Lunch: Огурец (с Кожурой). Snacks/Other: Компот из Сухофруктов, Компот. more...

2312 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Аурика96's Weight History

View Complete History

Аурика96's Journal, 30 Jun 18

Submit a Comment

Аурика96's Weight History