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92 a 71 1985 Vet: 176,21g | Eiwit: 81,95g | Kolhy: 23,18g avond ++++
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90.3 kg
Lost so far: 11.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 110.56g | Prot: 67.98g | Carbs: 10.65g.
Lunch: La Vache qui rit Smeerkaas (17,5g). Dinner: Port du Salut, Aldi Droge Worst Delifin. Snacks/Other: Aldi Hazelnoten. more...
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Losing 0.7 kg a Week
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