Weigh In record (no journal entry) for 30 June 2018
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87.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 13.55g | Prot: 17.48g | Carbs: 43.29g.
Breakfast: Café, Les Croisés Mini Beurre, Quaker Flocons d'avoine (40g), Carrefour Lait Demi Écrémé. more...
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Losing 0.7 kg a Week
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