Weigh In record (no journal entry) for 30 June 2018
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67.1 kg
Lost so far: 13.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 41.55g | Prot: 50.32g | Carbs: 113.68g.
Breakfast: Греческий Салат, Кофе Латте. Lunch: Сильпо Ролини с Яблоком. Dinner: Dominos Хлебец с Шпинатом и Фетой. more...
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Losing 4.2 kg a Week
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eliza220v's Weight History
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