svetochkafox505's Journal, 30 Jun 18

svetochkafox505's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 June 2018

61.4 kg Lost so far: 3.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2018:

1420 kcal

Fat: 58.86g | Prot: 41.99g | Carbs: 194.16g. Breakfast: Черешня. Lunch: Пирожок с Мясом. Dinner: Папа Может Сосиски, Жареное Яйцо. Snacks/Other: Золотой Стандарт Мороженое Большой Рожок, Самарский Бкк Рогалик Сдобный. more...

2044 kcal

Exercise: Standing - 3 hours and 54 minutes, Walking (moderate) - 3/mph - 2 hours, Resting - 10 hours and 6 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

svetochkafox505's Weight History

View Complete History

svetochkafox505's Journal, 30 Jun 18

Submit a Comment

svetochkafox505's Weight History