Weigh In record (no journal entry) for 30 June 2018
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66.9 kg
Lost so far: 1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2694 kcal
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Fat: 94.56g | Prot: 95.47g | Carbs: 358.98g.
Breakfast: 光泉 豆漿, 美芝城 香雞蛋吐司不加美乃滋. Lunch: 花生糖, 全家 傳統排骨便當（北區）. Dinner: 牛肉燴飯. more...
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Gaining 1.4 kg a Week
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liya0827's Weight History
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