Mirleyde's Journal, 29 Jun 18

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64 kg Lost so far: 6 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2018:
1088 kcal Fat: 31.80g | Prot: 65.11g | Carbs: 138.17g.   Breakfast: Café, Ovo Frito, Vigor Requeijão Cremoso Tradicional, Da Terrinha Goma Pronta para Tapioca. Lunch: Subway Tomate, Macedo Filezinho Sassami, Arroz Branco (Cozido), Feijão Verde. Dinner: Canção Filezinho Sassami, Da Terrinha Goma Pronta para Tapioca. Snacks/Other: Adria Biscoito Integral com Cacau e Cereais, Neugebauer Chocolate 40% Cacau. more...
Losing 0.2 kg a Week

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Mirleyde's Weight History


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