Weigh In record (no journal entry) for 29 June 2018
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76.6 kg
Lost so far: 6.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 57.97g | Prot: 102.44g | Carbs: 230.64g.
Breakfast: Persikor, Lindahls Kvarg, Torkade Tranbär, Risenta Solroskärnor. Lunch: ICA Basic Mozzarella, Vattenmelon, Blandad Sallad, Kokt Ägg. Dinner: Felix BBQ Sweet & Smokey, Potatis (med Skal, med Salt, Kokt), Röd Paprika, Kycklingfilé, Blandad Sallad. Snacks/Other: Lösgodis, Wienerbröd, GB Glace Piggelin. more...
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1904 kcal
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Exercise:
Abdominal (Sit Ups) - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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vivevita's Weight History
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