rodrigucardoso's Journal, 29 Jun 18

Weigh In record (no journal entry) for 29 June 2018
79 kg Lost so far: 1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2018:
1225 kcal Fat: 32.34g | Prot: 72.24g | Carbs: 149.47g.   Breakfast: Banana Prata, Tapioca. Lunch: Bisteca de Porco Grelhada, Peito de Frango. Dinner: Serramar Iogurte Natural, Açúcar, Piracanjuba Leite UHT Semidesnatado Zero Lactose, Tapioca, Ovo Cozido. more...
Losing 0.0 kg a Week

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rodrigucardoso's Weight History


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