Weigh In record (no journal entry) for 29 June 2018
|
84 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1094 kcal
|
Fat: 49.17g | Prot: 64.78g | Carbs: 98.74g.
Breakfast: Bimbo Pan Integral (60g), Té Verde, Espinacas, Rebanadas de Jamón. Lunch: Sanborns Chile Relleno de Carne, Verduras al Vapor. Dinner: Tortilla de Huevos o Huevos Revueltos con Queso, Verduras al Vapor. Snacks/Other: Pastel de Zanahoria Glaseado, Pronto Gelatina Light. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Monserrat27's Weight History
|