Weigh In record (no journal entry) for 29 June 2018
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97.7 kg
Lost so far: 15.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 35.55g | Prot: 43.14g | Carbs: 18.58g.
Breakfast: Café Brasileiro Café, Sadia Mussarela, Ovo Mal Cozido. Lunch: Sadia Mussarela, Ovo Mal Cozido, Molho de Tomate Caseiro, Tomates. Dinner: Cebolas, Tomates, Ovo. Snacks/Other: Ovo Cozido. more...
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Gaining 0.4 kg a Week
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Lmatias6's Weight History
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