Weigh In record (no journal entry) for 29 June 2018
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109.4 kg
Lost so far: 9.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 66.70g | Prot: 44.95g | Carbs: 328.89g.
Breakfast: Migros Butter, Favorit Konfitüre Aprikosen, Migros American XL-Toast, Salamibrötchen, Kaffee mit Milch und Zucker. Lunch: Migros Bio Nektarine, Äpfel, Blévita Thymian-Meersalz. Dinner: Léger Aprikosenwähe. Snacks/Other: Kaffee mit Milch und Zucker, Wernli Chocoly. more...
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Gaining 0.7 kg a Week
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binamabnehmen's Weight History
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