Weigh In record (no journal entry) for 29 June 2018
|
79.3 kg
Lost so far: 4.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
754 kcal
|
Fat: 14.01g | Prot: 55.25g | Carbs: 98.70g.
Breakfast: Despar Yogurt Greco 0%, Zuegg Marmellata Frutti di Bosco, Vital Multigrain di Riso e Frumento Integrale. Lunch: Philadelphia Light 55%, Fesa di Tacchino, Pane Integrale. more...
|
Gaining 0.5 kg a Week
|
|
Stefano10's Weight History
|