Weigh In record (no journal entry) for 29 June 2018
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118.8 kg
Lost so far: 13.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 31.84g | Prot: 34.57g | Carbs: 69.85g.
Breakfast: Café. Lunch: Mercadona Pan de Centeno, Hacendado Chorizo Extra, Té Verde. Snacks/Other: Hacendado Salchichón Extra, Mercadona Pan de Centeno. more...
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Gaining 2.8 kg a Week
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gallartomas's Weight History
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