Weigh In record (no journal entry) for 29 June 2018
|
79.9 kg
Lost so far: 12.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
577 kcal
|
Fat: 20.70g | Prot: 57.05g | Carbs: 43.99g.
Lunch: Bife de Fígado, Beterraba Cozida, Cenouras, Brócolis, Feijão Preto Cozido. Snacks/Other: Ponkan, Amendoim. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mauzinha102489's Weight History
|