Weigh In record (no journal entry) for 29 June 2018
|
69 kg
Lost so far: 4.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
438 kcal
|
Fat: 7.32g | Prot: 39.42g | Carbs: 53.37g.
Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Cabillaud, Haricots Verts. Dinner: Poulet Sandwich. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simouune's Weight History
|