Weigh In record (no journal entry) for 29 June 2018
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114.1 kg
Lost so far: 0 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 51.36g | Prot: 62.72g | Carbs: 102.52g.
Lunch: Uva Itália, Carne de Panela, Quiabada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Native Açúcar Demerara, Damare Leite Integral, Café, Manteiga (com Sal), Ovo Frito, Cuscuz (Cozido), Cuscuz (Cozido). Snacks/Other: Milho Verde Cozido, Essential Nutrition Xilitol, Brasil Frutt Castanha de Caju Torrada e Salgada, Skippy Pasta de Amendoim Cremosa. more...
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Losing 0.9 kg a Week
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