dzasya10's Journal, 29 Jun 18

Weigh In record (no journal entry) for 29 June 2018
67.4 kg Lost so far: 6.6 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2018:
860 kcal Fat: 36.40g | Prot: 29.80g | Carbs: 110.89g.   Breakfast: Махеевъ Джем Малиновый, Брест Литовск Сметана 15%, Савушкин Хуторок Творог 9%. Snacks/Other: Банан, Замороженная Вишня, Виноград, Абрикос, Карусель Печенье Песочное. more...
Losing 1.2 kg a Week

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dzasya10's Weight History


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