Weigh In record (no journal entry) for 29 June 2018
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71.5 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 79.51g | Prot: 99.21g | Carbs: 229.80g.
Breakfast: Lait, Oeuf. Lunch: Fleury Michon Couscous à la Marocaine. Dinner: Pain d'orge, Auchan Sardines à la Tomate, Sucre, Semoule Cuite. Snacks/Other: Huile d'Olive, fenouil, canelle, sésame, cacahuètes, amandes, anis, Beurre, raisin sec, Date, abricot sec, Millet, noix, Pastèque. more...
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Losing 1.8 kg a Week
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badryounes's Weight History
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