Weigh In record (no journal entry) for 29 June 2018
|
84.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1076 kcal
|
Fat: 51.27g | Prot: 39.61g | Carbs: 109.92g.
Breakfast: Carrefour Discount Jus d'orange. Lunch: Melon, Pom'lisse Pommes Dauphine, Amora Sauce au Poivre, Fromage Cheddar, Charal Steak Haché 5%, McCain Rosty's. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|