Weigh In record (no journal entry) for 29 June 2018
|
65.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1065 kcal
|
Fat: 57.18g | Prot: 99.46g | Carbs: 35.86g.
Breakfast: Lidl Magere Franse Kwark, Pink Lady Appels. Lunch: Saladinettes Ceasar Salade. Dinner: Jumbo BBQ Kipfilet, Varkenskarbonade, Kip Drumstick, AH BBQ Shaslick, Lidl Zalmfilet BBQ. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|