floopys's Journal, 29 Jun 18

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Weigh In record (no journal entry) for 29 June 2018

57.2 kg Lost so far: 0.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2018:

771 kcal

Fat: 23.59g | Prot: 31.36g | Carbs: 112.99g. Breakfast: Kavun (Kokulu Kavun). Lunch: Mercimek Çorbası, Taze Fasulye. Dinner: Karışık Tahıllı Ekmek, Sütaş Kaymaksız Yoğurt, Semizotu Yemeği, Tarhana Çorbası. more...

2895 kcal

Exercise: Hiking - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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floopys's Weight History

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floopys's Journal, 29 Jun 18

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floopys's Weight History