Weigh In record (no journal entry) for 29 June 2018
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74.9 kg
Lost so far: 3.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 52.43g | Prot: 63.57g | Carbs: 200.36g.
Breakfast: Eistee, Butter, Käse, Weiches Weißbrötchen. Lunch: Algida Nogger, Joghurtdip, Gemischter Salat mit Dressing, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Joghurt, Vollkornbrot, Köfte, Hähnchenkeule. more...
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Gaining 1.4 kg a Week
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laedri38's Weight History
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