Weigh In record (no journal entry) for 29 June 2018
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75.7 kg
Lost so far: 12.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 60.77g | Prot: 82.51g | Carbs: 212.98g.
Breakfast: Activia Natuur, Fraises, Kiwi, Kraft Philadelphia Light Nature, Maredsous Light Fromage Fondu 7%, Bonne Maman Confiture Framboises, LU Cracotte Multi Granen, Caviar, Pain Grillé Multigrain. Lunch: Elle & Vire Crème 4%, Huile de Tournesol, Champignons, Panzani Pâtes, Blanc de Poulet, La Laitière Secret de Mousse Chocolat au Lait. Dinner: Oreo Oreo, Carrefour Light Confitures, Kraft Philadelphia Light Nature, LU Cracotte Multi Granen. Snacks/Other: Oranges, Côte d'Or 70% Noir Intense. more...
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Losing 2.1 kg a Week
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