Weigh In record (no journal entry) for 29 June 2018
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114.7 kg
Lost so far: 8.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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2686 kcal
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Fat: 97.99g | Prot: 152.13g | Carbs: 292.85g.
Breakfast: Develey Salsa Yogurt, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Fage Yogurt Greco Total 5%, Uovo, Pedon Farina di Riso, Zuegg Marmellata di Fragole, Noci, Scotti Gallette di Riso. Dinner: Primae Natur Gallette di Riso, Auchan Hamburger Vitellone. Snacks/Other: Osella Robiola senza Lattosio, Carte d'Or Gelato Tiramisù, Melone. more...
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Losing 0.8 kg a Week
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