Weigh In record (no journal entry) for 29 June 2018
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73.2 kg
Lost so far: 3.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 53.40g | Prot: 51.29g | Carbs: 105.26g.
Breakfast: Sucre, Yoplait Petit Suisse, Monique Ranou Jambon Blanc, Kiwi, Thé Noir. Lunch: Heinz Le Coulis de Tomates, Crème Fraîche Épaisse, Marque Repère Riz Complet (Cuit), Lustucru Quenelles Nature. Dinner: Crème Fraîche Épaisse, Auchan Gruyère, Maizena Maizena, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Picard Trio de Poivrons, Oeuf, Sauce Barbecue, Père Dodu Crousti Nuggets de Poulet. Snacks/Other: Charles & Alice Compote Pommes Abricots Bergeron. more...
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2531 kcal
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Exercise:
Sitting - 2 hours, Watching TV/Computer - 2 hours, Reading - 2 hours, Breastfeeding - 20 minutes, Standing - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 10 minutes, Desk Work - 5 hours, Driving - 1 hour. more...
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Losing 1.4 kg a Week
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Clarinette27340's Weight History
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