Weigh In record (no journal entry) for 29 June 2018
|
48.8 kg
Lost so far: 5.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
625 kcal
|
Fat: 35.70g | Prot: 40.91g | Carbs: 37.50g.
Breakfast: Гречка Отварная. Lunch: Сметана, Каждый День Голубцы с Мясом и Рисом. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|