Weigh In record (no journal entry) for 29 June 2018
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76 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 47.90g | Prot: 80.71g | Carbs: 67.87g.
Breakfast: Перекресток Сырники, Лакомо Сливки 10%. Lunch: Еко Зеленый Горошек, Куриные Бедрышки (Запеченные). Snacks/Other: Фруктовая Энергия Чернослив-Шоко. more...
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Gaining 5.6 kg a Week
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Ksutohka's Weight History
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