Weigh In record (no journal entry) for 29 June 2018
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62.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 45.24g | Prot: 137.20g | Carbs: 115.34g.
Breakfast: 碗粿, 鐵板麵. Dinner: 大西洋鱈魚, 炒茄子, 滷雞腿, 豆干, 炒高麗菜. more...
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Gaining 1.1 kg a Week
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