Weigh In record (no journal entry) for 28 June 2018
|
57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1175 kcal
|
Fat: 47.81g | Prot: 47.16g | Carbs: 141.70g.
Lunch: Kombucha, Estrela do Oriente Semente de Abóbora Torrada e Salgada, Couve-Flor, Tomates Cereja, Ovo, Aviação Manteiga com Sal. Dinner: Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Mandioca Cozida. Snacks/Other: Hortifruti Manga Tommy. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|