Shush1992's Journal, 28 Jun 18

Shush1992's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 June 2018

84.9 kg Lost so far: 20.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2018:

1219 kcal

Fat: 52.40g | Prot: 37.58g | Carbs: 156.02g. Breakfast: Греческий Салат, Ереван Сити Сыр Лори, Хлеб из Цельной Пшеницы, Яблоко, Мороженое. Lunch: Хлеб из Цельной Пшеницы, Гречка Отварная. Dinner: Морковь. Snacks/Other: Гата Гата. more...

3130 kcal

Exercise: Watching TV/Computer - 1 hour, грудное вскармливание - 30 minutes, Hiking - 1 hour, Resting - 21 hours and 30 minutes. more...

Gaining 0.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Shush1992's Weight History

View Complete History

Shush1992's Journal, 28 Jun 18

Submit a Comment

Shush1992's Weight History