FlatBellyEviction1105's Journal, 28 Jun 18

Okay, we can lose weight now! Time to kick my metabolism back into gear 💪
73.1 kg Lost so far: 0.8 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2018:
1283 kcal Fat: 18.49g | Prot: 68.39g | Carbs: 194.85g.   Breakfast: Peach, Trader Joe's Organic Popping Corn, Trader Joe's Organic Peanut Butter Crunchy No Salt Valencia, Trader Joe's Quick Cook Steel Cut Oats. Lunch: Trader Joe's Organic Jasmine Rice, Kitchen Kettle Village Chow Chow. Dinner: Trader Joe's Cauliflower Gnocchi, Trader Joe's Boneless Skinless Chicken Breasts, S&W Mixed Bean Salad. more...
1968 kcal Exercise: Pilates - 12 minutes, Sitting - 30 minutes, Cooking - 1 hour, Standing - 1 hour, Resting - 11 hours and 33 minutes, Sleeping - 9 hours and 45 minutes. more...
Losing 0.6 kg a Week

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FlatBellyEviction1105's Weight History


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