Weigh In record (no journal entry) for 28 June 2018
|
106.1 kg
Lost so far: 0.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1081 kcal
|
Fat: 53.05g | Prot: 51.16g | Carbs: 103.32g.
Breakfast: Kroger Finely Shredded Pizza Cheese, Camillo's Pizza Crusts, Brunswick Stew. Lunch: Banquet Beef Pot Pie. more...
|
Losing 12.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donald vernonmiller ii's Weight History
|