fer urq's Journal, 28 Jun 18

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94.4 kg Lost so far: 5.2 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2018:
427 kcal Fat: 32.48g | Prot: 28.52g | Carbs: 6.14g.   Breakfast: Herdez Atún en Agua, Apio, McCormick Mayonesa Reducida en Grasa, Aceite de Oliva Extra Virgen, La Morena Chiles Jalapeños Rellenos de Picadillo , Cos o Lechuga Romana. Snacks/Other: FUD Snax Dedos de Queso Mozzarella, Fresas. more...
Losing 2.8 kg a Week

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fer urq's Weight History


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