Its_Irene's Journal, 28 Jun 18

Its_Irene's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 June 2018

86 kg Lost so far: 8 kg. Still to go: 31 kg. Diet followed: Poorly.

View Diet Calendar, 28 June 2018:

1444 kcal

Fat: 76.92g | Prot: 56.32g | Carbs: 136.19g. Breakfast: Heinz Кетчуп Томатный, Calve Майонез Легкий, Сосиска в Тесте. Lunch: Гречка Отварная, Бахетле Минтай Тушеный с Овощами. Dinner: Картофель Тушеный с Мясом. Snacks/Other: Кекс с Изюмом, Хохланд Творожный Сыр Сливочный, Каравай Хлеб Украинский, Цукаты, Фундук Фундук. more...

2405 kcal

Exercise: Hiking - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

Gaining 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Its_Irene's Weight History

View Complete History

Its_Irene's Journal, 28 Jun 18

Submit a Comment

Its_Irene's Weight History