Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Claude@
Journal
28 Jun 18
Claude@'s Journal, 28 Jun 18
Claude@'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 June 2018
45 kg
Lost so far:
2.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2018:
563 kcal
Fat: 8.96g | Prot: 39.60g | Carbs: 78.46g.
Breakfast:
Kellogg's Nice Morning, Zymil Latte Scremato senza Lattosio.
Lunch:
Tonno in Scatola, Scotti Riso Basmati.
Snacks/Other:
Prozis Zero Snack Zero Snack, Kiwi, Mandorle.
more...
1332 kcal
Exercise:
Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Claude@'s Weight History
View Complete History