Weigh In record (no journal entry) for 28 June 2018
|
118.4 kg
Lost so far: 13.8 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
1110 kcal
|
Fat: 40.39g | Prot: 49.27g | Carbs: 140.10g.
Breakfast: Café. Lunch: Melón Galia, Té Verde, Hacendado Chorizo Extra, Hacendado Filetes de Caballa del Sur en Aceite de Girasol, Mercadona Pan de Centeno. Dinner: Churruca Pasarratos, Melón Galia. Snacks/Other: Melón Galia, Melón Galia. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gallartomas's Weight History
|