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LenaOmut
Journal
28 Jun 18
LenaOmut's Journal, 28 Jun 18
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Weigh In record (no journal entry) for 28 June 2018
88 kg
Lost so far:
43.1 kg
.
Still to go:
28 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 June 2018:
2310 kcal
Fat: 102.78g | Prot: 127.54g | Carbs: 217.27g.
Breakfast:
Чупа-Чупс Чупа-Чупс, Кокорики Куриные Крылья Гриль Оригинальные , Сэн Сой Фунчоза.
Lunch:
48 Копеек Мороженое Ванильное и Клубничное, Геркулес Вареники с Картошкой и Грибами, Чудо Творожок Воздушный Персик-Груша.
Dinner:
Макдоналдс Макфлури.
Snacks/Other:
Огурец (с Кожурой), Сыр Маасдам, Куриное Крыло.
more...
3189 kcal
Exercise:
Walking (moderate) - 3/mph - 4 hours and 55 minutes, Resting - 11 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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LenaOmut's Weight History
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