Weigh In record (no journal entry) for 28 June 2018
|
69 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
929 kcal
|
Fat: 49.44g | Prot: 50.21g | Carbs: 70.20g.
Breakfast: Carrefour Speculoos, Nespresso Café . Lunch: Café Expresso, Danone Velouté Fruix, Barilla Coquillettes au Blé Complet, Tomates, Courgette, Herta Le Bon Végétal Boulettes aux Légumes, Bénédicta Mayonnaise, Fleury Michon Surimi, Avocat. Dinner: Melon, Lesieur Sauce Salade Légère Huile d'olive et Citron, Soignon Fromage de Chèvre Léger, Harry's 100% Mie Complet, Le Gaulois Aiguillettes de Poulet, Tipiak Croûtons Nature, Olives Vertes, Carrefour Emmental Rapé, Salade Verte. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mimi0905's Weight History
|