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kleine terugval, erg slecht weekend gehad.
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95.7 kg
Lost so far: 20 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 29.62g | Prot: 55.73g | Carbs: 71.03g.
Lunch: De Zaanse Hoeve Yoghurt Griekse Stijl 2% Vet, Time For Breakfast Cranberry & Seed Mix, Aardbeien, AH Blauwe Bessen, Smaakt Bio Crackers met Spelt, Heinz Sandwichspread Naturel. Snacks/Other: PowerBar Protein Plus 52%. more...
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Gaining 0.9 kg a Week
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jj.vdhoef's Weight History
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