Weigh In record (no journal entry) for 25 June 2018
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73.1 kg
Lost so far: 21.1 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 26.64g | Prot: 99.77g | Carbs: 43.34g.
Breakfast: Layenberger Fit + Feelgood Slim Vanille-Sahne, Ener Bio Flohsamenschalen, Ener Bio Hanfsamen. Lunch: Walnüsse, Johannisbeeren, Heidelbeeren, Gut & Günstig Alaska Seelachs Filets, Edeka Blattspinat TK. Dinner: K-Classic Putenbrust mit Curry, K-Classic Hirtenkäse aus Kuhmilch Light, Walnussöl, Rispentomaten, Kaufland Grüne Paprika, Chicoree. Snacks/Other: Walnüsse, K-Classic Harzer Käse. more...
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Gaining 3.2 kg a Week
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cheyworld's Weight History
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