Weigh In record (no journal entry) for 28 June 2018
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49 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 20.79g | Prot: 16.85g | Carbs: 85.81g.
Breakfast: Indofood Inti Gandum Honey Banana. Lunch: Kentang Goreng, Gado Gado, Rendang. Dinner: Heavenly Blush Yogurt Plain. Snacks/Other: Pisang, Mangga, Tempe, Kue Keju. more...
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Losing 0.1 kg a Week
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itsmerahma_'s Weight History
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