Weigh In record (no journal entry) for 28 June 2018
|
81.4 kg
Lost so far: 3.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1282 kcal
|
Fat: 50.75g | Prot: 74.45g | Carbs: 128.77g.
Breakfast: Абрикосы, Нектарин, Огурец (с Кожурой), Barilla Макароны Отварные, Куриные Котлеты. Lunch: McDonald's Чикен Ролл, Кофе Латте. Dinner: Алан Сосиски Фитнес, Сахар, Сметана 15%, Творог 5%. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annadyrda91's Weight History
|