Weigh In record (no journal entry) for 28 June 2018
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85.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 47.65g | Prot: 41.61g | Carbs: 147.04g.
Breakfast: Bijou Financiers Poire Choconoir. Lunch: Fanta Tropical, Salade de Fruits, Sole Meunière, Concombre (Pelé). Dinner: Uncle Ben's Risotto Poulet Champignons. Snacks/Other: P'tit Louis Fromage, Baguette, Herta Knacki. more...
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Losing 0.7 kg a Week
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