vale30800's Journal, 28 Jun 18

Weigh In record (no journal entry) for 28 June 2018
60.4 kg Lost so far: 4.1 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2018:
1228 kcal Fat: 36.65g | Prot: 54.93g | Carbs: 154.77g.   Breakfast: Brioche Pasquier Briochettes au Levain. Lunch: Elle & Vire Carré Frais 0% Ail et Fines Herbes , Bio Village Pain de Mie, Bonduelle Poêlée Méditerranéenne , Herta Tendre Noix Supérieur , Oeuf sur le Plat. Dinner: Abricots, Bio Village Pain de Mie, Vin Rosé, Les Croisés Râpé aux 3 Fromages, Monoprix Beurre Doux, Haricots Verts, Panzani Gansettes. more...
Gaining 2.1 kg a Week

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vale30800's Weight History


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