listochek9458's Journal, 27 Jun 18

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Weigh In record (no journal entry) for 27 June 2018

59.6 kg Lost so far: 0 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2018:

510 kcal

Fat: 28.18g | Prot: 7.10g | Carbs: 60.03g. Lunch: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Вода с Лимоном, Жареная Картошка, Салат из Помидоров и Огурцов. Dinner: Сметана, Помидоры, Кабачки. more...

1514 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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listochek9458's Journal, 27 Jun 18

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