Weigh In record (no journal entry) for 28 June 2018
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94 kg
Lost so far: 3.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 34.64g | Prot: 35.62g | Carbs: 144.44g.
Breakfast: Café, Primevère Tartine et Cuisson, Baguette. Lunch: Avocat, Galbani Mozzarella, Melon, Tomate Cœur de Bœuf, Pâtes (Cuites). Dinner: Herta Tendre Noix Supérieur , Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Pomme de Terre. Snacks/Other: Café. more...
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2792 kcal
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Exercise:
Footing 35 min 5km - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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